Self-improvement

My Secret to Conquering Social Anxiety: Being Social
Editor’s Note: This is a guest post from my friend and colleague, Jenee Day. Jenee is a long-time anxiety sufferer…
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How to Feel Successful, Increase Self-Esteem and Eliminate Envy
I know a guy who almost never loses a game of pool. He’s one of my dad’s closest friends. He’s…
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How to Brew Magic Sex Potion
Author’s Note #1 – This is intended for men focused on long-term monogamous relationships. It’s NOT for “pick-up artists,” who…
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Empathizing with Hitler: How Being Aware of This One Thing Can Save the World
Settle down, kids. I don’t mean it like THAT. I think I know why our relationships fail more than half…
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How to Scare Bruce Lee and Get Awesome at Stuff
I remember looking at the non-alphabetized letters on the keyboard and being amazed that people knew how to type fast.…
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11 Books That Will Make You Smarter, Sexier and Awesomer
I read a lot. I do it for three reasons: I believe it’s the most-efficient way to get smarter. I’m…
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A Funny Little Thing
Because of work stuff, I can’t write today. Soon (tomorrow?) I’m going to tell you about the time a clinical…
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Bring the Target Closer
When life coach and motivational speaker Tony Robbins was 24, he wanted to train U.S. soldiers to shoot better, despite…
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The Belt Notches
I was dressing for work the other day when it happened. While buckling my belt, I noticed it needed to…
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Here I Am
We never turn it off. Ever. Our minds, like a humming hard drive, always buzz, buzz, buzzing, jumping from one…
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Matt Fray

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