Parenting

The Thing About Stepparents
My parents divorced when I was 4, and twice a year all the way through high school, my parents met…
Read More Comments 42
An Open Letter to Shitty Husbands, Vol. 10
Get my latest writing! Sign up  for my weekly-ish email newsletter to get my latest writing. Discover new ideas, skills,…
Read More Comments 157
How to Achieve Your New Year’s Resolutions
I was going to write a book. I was going to get in the best physical condition of my adulthood.…
Read More Comments 24
The Faux Apocalypse
The world ended 616 days ago when my wife moved out and my little son became someone I only got…
Read More Comments 18
Want to Make Magic?
She’s a mom. A mom with four kids and a husband doing the best he can to provide for all…
Read More Comments 5
How to Change Your Life and Always Feel Good
Warning: If you’re someone who A. Reads this blog regularly, or B. Prefers feeling miserable, you can skip this one…
Read More Comments 17
The Holidays One Year Later
When you’re co-dependent and have never truly been on your own and you haven’t had sex in more than a…
Read More Comments 38
A Thinking Lesson From Jerry Seinfeld
Throughout most of my relationship that ended in divorce, I would try to win every fight. Because winning is good,…
Read More Comments 12
Doing What We Don’t Want To
I sometimes want to punt my six-year-old when he says: “No. I’m not doing that.” I’m a curious person. Always…
Read More Comments 5
The Truth About Lying
I looked my mom in the eye and lied to her about watching a movie I wasn’t allowed to watch…
Read More Comments 13
Scroll to Top
Matt Fray

Get my latest writing!

Sign up for my free weekly email newsletter as I continue an on-going exploration of love and relationships.