Life

The World Needs Clock Punchers
I bet I’ll panic when I’m dying. I get nervous about things. And I’m pretty sure I’ll be nervous about…
Read More Comments 9
Want to Make Magic?
She’s a mom. A mom with four kids and a husband doing the best he can to provide for all…
Read More Comments 5
It Doesn’t Have to Be This Way
My uncle saw the yellow piece of paper stuck under the windshield and walked over to investigate. A police ticket…
Read More Comments 5
How to Change Your Life and Always Feel Good
Warning: If you’re someone who A. Reads this blog regularly, or B. Prefers feeling miserable, you can skip this one…
Read More Comments 17
The Holidays One Year Later
When you’re co-dependent and have never truly been on your own and you haven’t had sex in more than a…
Read More Comments 38
A Thinking Lesson From Jerry Seinfeld
Throughout most of my relationship that ended in divorce, I would try to win every fight. Because winning is good,…
Read More Comments 12
Bring the Target Closer
When life coach and motivational speaker Tony Robbins was 24, he wanted to train U.S. soldiers to shoot better, despite…
Read More Comments 10
Doing What We Don’t Want To
I sometimes want to punt my six-year-old when he says: “No. I’m not doing that.” I’m a curious person. Always…
Read More Comments 5
We Only Need 5% To Say Yes
I work in a cubicle and I’m 35 and my life is always going to feel a little crappy and…
Read More Comments 15
The Underwear Problem
Sometimes I wear embarrassing underwear. Each time I do, I’m gambling that no women are going to jump out of…
Read More Comments 49
Scroll to Top
Matt Fray

Get my latest writing!

Sign up for my free weekly email newsletter as I continue an on-going exploration of love and relationships.