Psychology

ADHD is Real and I Have It
I’ve always been this way, so I never bothered to consider something might be wrong. It’s not that I procrastinate…
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An Open Letter to Shitty Husbands, Vol. 12
Sometimes you hear about some married guy banging his coworker or one of his wife’s friends or one of his…
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The Eureka Effect: How to Save Marriages
I was crying all the time and sleeping in the guest room. It was a real shit show. My marriage…
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How to Achieve Your New Year’s Resolutions
I was going to write a book. I was going to get in the best physical condition of my adulthood.…
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Wanting What You Can’t Have
Maybe we’re all doomed. More than half of our marriages fail already. Some of the ones still intact are brimming…
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Here I Am
We never turn it off. Ever. Our minds, like a humming hard drive, always buzz, buzz, buzzing, jumping from one…
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How To Never Have Bad Days
I was offered a job when I was 28 that would have basically eliminated financial concerns for the rest of…
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Matt Fray

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