Grief

How to Change Your Shitty Husband
“I fucking hated you,” she said. “I hated you because you’re the guy who made a damn name for himself…
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How to Comfort (and Not Comfort) Someone Going Through a Divorce
Only two kinds of people could help me feel better during my first year of coping with, adjusting to, and…
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Making Sense of Your Emotions After Divorce and Beyond
I walked into my ex-wife’s house following a quick knock as I do a few times every week to pick…
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Preparing for that Last Goodbye
Nothing sparks contemplation for me quite as intensely as the news of someone’s death. One of my best friends from…
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The Moments When Men Lose Their Wives
Our relationships work like a weight scale. Like a math equation. With every person we know, there’s a ledger. There…
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The 4th Wedding Anniversary (That Wasn’t)
Yesterday would have been lucky-number 13. My wife and I celebrating 13 years of marital bliss. Only we didn’t. Because…
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How to Be Comfortable Alone on Valentine’s Day
If I’m hospitalized or incapacitated from a car accident or emergency health problem, my ex-wife will be the first person…
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And Then I Woke Up Three Years Later
I spent the first year depressed and freaking out. I spent the second year using reading and writing to get…
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When Someday Gets Here
I used to believe depression was code for “weak,” and that criers were wimpy losers. I had heard of people…
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When a Partner Grieves: The Moment of Truth
“Your life is about to fall apart, you’re going to get divorced, and things will never be the same,” is…
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Matt Fray

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