Emotional triggers

The Art of Getting to Tomorrow When Everything’s Wrong
It was exactly like those initial weeks after divorce. I couldn’t describe what was wrong. None of my feelings made…
Read More Comments 14
Making Sense of Your Emotions After Divorce and Beyond
I walked into my ex-wife’s house following a quick knock as I do a few times every week to pick…
Read More Comments 217
You Can Check Out Any Time You Like, But You Can Never Leave
I’m good at hiding it. The emotional baggage I drag around all the time. Most of the time, I forget…
Read More Comments 20
The 4th Wedding Anniversary (That Wasn’t)
Yesterday would have been lucky-number 13. My wife and I celebrating 13 years of marital bliss. Only we didn’t. Because…
Read More Comments 20
Scroll to Top
Matt Fray

Get my latest writing!

Sign up for my free weekly email newsletter as I continue an on-going exploration of love and relationships.