Stuff I Want to Help Others With

Do What Matters
What matters most varies from person to person. Often it’s our children. Our family. Our friends. Our faith. We value…
Read More Comments 35
Love is a Choice
Stay with the same person long enough and you’re going to feel it. Monotony. Staleness. Boredom. At times, you’ll feel…
Read More Comments 94
How to Be a Man
I’m going to turn 35 in 2014. Just a few short months from now. My life is not what I…
Read More Comments 38
In Defense of Men
Men aren’t so bad. We lead nations. Win wars. Build skyscrapers. We fix things. Protect things. Create things. We are…
Read More Comments 54
An Open Letter to Shitty Husbands, Vol. 4
She’s going to leave you. And even if she doesn’t, she’s going to want to. She’s going to fantasize about…
Read More Comments 280
How to Accept Gifts
I am historically bad at accepting gifts from anyone who is not my mom or dad. I get a little…
Read More Comments 15
The Writing Itch and a Love Song for One
I woke up today and thought to myself for the first time in my entire life: I can write a…
Read More Comments 37
Remember to Remember
I was just paging through an old photo album my mom gave me during my Thanksgiving visit. I was little…
Read More Comments 12
How to Live a Regret-Free Life
You’re going to die. Just like me. It might be in 80 years. It might be in 10. It might…
Read More Comments 21
Watch For Falling Prices, Vol. 2
A few days ago, I found a brown package tucked behind a planter on my front porch. I smiled. Could…
Read More Comments 13
Scroll to Top
Matt Fray

Get my latest writing!

Sign up for my free weekly email newsletter as I continue an on-going exploration of love and relationships.