Mindfulness

What Being Drugged and Robbed Taught Me About Rape Culture
I’d only been conscious for a half-hour or so, and I was fighting tears because as a general rule, I…
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Drifting Apart: How Bad Things Happen Even When it Feels Like Nothing Happened
I almost wrote something outrageous about how Galileo Galilei’s and Isaac Newton’s first law of motion was effing up relationships.…
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Prison Break: Free Yourself By Taking the Red Pill
We’re going to talk a little red pill, blue pill. Not the way dudes who hate women sometimes talk about…
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I Do Not Care About That But I Do Care About You
Author’s Note: A very special thanks to the author of “The Secret Blind”, whose post with this very same title…
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Are You Paying Attention?
I think about how we treat the people and things that matter most. The way we “Maybe later, kiddo” our…
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It’s Not About Us
I’ve asked myself the question a bunch of times: How does some random guy in Ohio writing first-person stories about…
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Empathizing with Hitler: How Being Aware of This One Thing Can Save the World
Settle down, kids. I don’t mean it like THAT. I think I know why our relationships fail more than half…
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How to Achieve Your New Year’s Resolutions
I was going to write a book. I was going to get in the best physical condition of my adulthood.…
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Here I Am
We never turn it off. Ever. Our minds, like a humming hard drive, always buzz, buzz, buzzing, jumping from one…
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Matt Fray

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