Self-improvement

How to Not Choose Yourself
It’s so easy to feel sorry for yourself. I do it all the time. Because I lost my wife. Because…
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How to Be a Man
I’m going to turn 35 in 2014. Just a few short months from now. My life is not what I…
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The Writing Itch and a Love Song for One
I woke up today and thought to myself for the first time in my entire life: I can write a…
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The Reclamation Project
My wife moved out six months and four days ago. On April 1. I felt like a fool. But it…
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Change Your Culture, Change Your World
I have a bit of a man crush on Seth Godin. Because he, in many ways, represents who I want…
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Matt Fray

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